Ideal Weight Calculator

Estimate your ideal body weight using multiple scientific formulas.

Ideal Weight Formulas

There is no single "ideal weight" — different formulas give different estimates. The most commonly used are the Devine, Robinson, Miller, and Hamwi formulas. All are based on height and sex, and provide a general guideline rather than a definitive target.

BMI-based healthy weight range (BMI 18.5–24.9) is often considered the most practical reference. Always consult a healthcare provider for personalized advice.